Looking for a gluten free, high protein, low carb savory snack. Then this one will perfectly fit the bill. Made with split chick pea flour and seasoned with spices, these are steamed snacks. Easy to make, tastes great and good for you. What more is needed to curb those cravings. If you haven't tried this out do try it now and let me know.
Preparation Time - 5 Minutes
Cooking Time - 12 - 15 Minutes
Serves - 2
Ingredients
Split Chick Pea flour(Besan) - 1 Cup
Water - 3/4 Cup
Green Chilies - 1 to 2 or to taste(grate them)
Salt - 1/2 Tsp or to taste
Ginger - 1 Inch piece( peeled and grated)
Oil - 1 Tbsp
Lemon Juice - 1 Tbsp
Eno - 1 Tsp
Turmeric powder - 1/2 Tsp
Asafoetida - pinch (exclude this for gluten free dishes)
Tempering
Coconut Oil - 2 Tsp
Mustard seeds - 1 Tsp
Asafoetida powder - pinch
Sesame seeds - 1 Tbsp
Curry leaves - few
Chopped green chilies or jalapeno - 1 to 2 per taste
Grated coconut - 2 Tbsp
Method
1) Heat a pressure pan or a steamer with enough water and place a stand at the bottom and let the water boil while we prepare the batter.
2) In a wide mouthed vessel take the split chick pea flour, salt, asafoetida powder, turmeric powder, grated ginger, grated chili.
3) Grease a wide plate with enough oil and keep it aside.
4) To the flour mixture add the water, oil, lemon juice and using a hand blender blend thoroughly to make a batter without any lumps. Now add the eno salt and blend once again and pour into the greased plate and steam for 12-15 minutes. A knife inserted in the center should come out clean.
5) Heat a pan, add coconut oil. Once the oil is warm add the mustard seeds, asafoetida powder, white sesame seeds, curry leaves and chopped green chilies or jalapeno peppers. Saute for few minutes till the sesame seeds and chilies change color add 2 Tbsp water and let this boil.
6) Now the steamed dhokla would have cooled. Poke holes using a fork and pour the seasoning along with the water on top of the dhokla so that water will make it even more softer. Cut them into diamonds, garnish with grated coconut and serve with some cilantro chutney.
29 comments:
I had dhoklas yesterday evening...but I made the instant gits one....your version is much healthy Sadhana and I would love to try this.
Absolutely inviting clicks.. thanks for the wonderful recipe dear.. looks yummy !!
Indian Cuisine
Super looking dhokla.. bookmarked..
http://krithiskitchen.blogspot.com
Event: Healing Foods - Banana
the dhoklas are looking very soft....delicious
nice soft dhoklas love it...
Nice dhoklas
Woww.. I love Khaman dhokla and have had it from my friend. Never got a chance to make one. Thank you so much for the recipe. Will surely try this out :)
Dhokla looks yummy.. I have not tried making it but after looking at your recipe I think I should try it:)
Reva
Lovely looking dhoklas. Must have tasted delicious as well.
Deepa
Hamaree Rasoi
Collect your awards waiting in my blog..
awesome dhoklas...:)
I always have a soft corner to this beautiful dhoklas, they came out super prefect and inviting..
dhoklas look awesome..lovely recipe..
One of my favourite snacks!!
i too make it with Gits instant mix...this looks so perfect and truly invitng...thanx for sharing recipes with information...Keep up the great work...
That sure looks so very tempting, love the tempering and garnishing :)
Thanks a lot every one for your lovely comments. The measurement in this Dhokla is very critical similar to baking a cake. So try it out and let me know how it turned out for you. Apu, I am not able to view your profile so don't know from where you are coming from. Please do leave your website or blog name to keep it touch.
Thank you for this, I really think that I should use chickpea flour more often :-).
Ciao
Alessandra
Thanks for sharing this yummy recipe...Love the clicks...
OMG... What a tempting recipe.. lovely presentation dear..
Your dhoklas look inviting...Yum!
i love dhokla and thanks for the awesome recipe! Interesting use of Eno salt :)
Superb and the word instant really caught my attention. Book marked.
Looks very nice...
Lovely dhoklas .. colorful and tasty.
Vardhini
Event: Dish it Out - Spinach and Garlic
Event: Healthy Lunchbox Ideas - Broccoli
i love dhoklas and your platter looks like a happy indulgence
Soft & yummy dhoklas!!! I prefer these instant ones over the usual lengthy process of making dhoklas :)
Prathima Rao
Prats Corner
delicious and tempting dhokla :)
Dhokla~ hmm..its been years I had this snack ~ they look amazing and perfectly done.
US Masala
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