Wednesday, December 28, 2011

Vegan Oats & Almond Meal Coconut Raisin Cookies

If you include grains like Oats, you should definitely try this cookie out. With Oats, Almond Meal, Coconut, Raisin, Maple Syrup these cookies are absolutely delicious. I used to make these cookies frequently before oats, wheat & barley were eliminated from our house hold. I still continue to make these for people who eat this high fiber grain and baking couple of batches to be put in gift boxes to be distributed for the New Year. If you are looking for vegan cookie recipe, this one is a must try. Happen to try this, let me know how you liked it. Will be very happy to know the feedback.Cooking Time - 15 minutes Preparation Time - 10 minutes Yields - Around 20-24 Cookies depending on the sizeIngredients Oats Flour ...

Tuesday, December 27, 2011

Mango Jelly using Xylitol

  I hope all of you are having a great Holiday Season. Happy Holiday wishes to all my readers and friends. Life is become so hectic with all the holiday gift shopping, school vacation, work, year end Doctor visits so blogging has been pushed into back seat. But hoping to be quite regular in a few days. It is been a while since I posted any recipe and to end this void thought of publishing this unseasonal post. This has been lying in my drafts from Summer. I love mangoes so much,  I make mango puree and freeze them in season which I use in various recipes when this lovely fruit is not in available.  So whenever you can get hold of this yummy fruit or if you also freeze the pulp like me, do  try out this Jelly. I used...

Monday, December 19, 2011

Sugar free Almond Flour Cookies(Gluten, Grain & Egg free)

I make cookies only with Almond Flour nowadays for my family,  they are not alone gluten, grain free but also high in protein and very nutritious. But you will still see some cookies with whole wheat, oats etc in future posts which were all done in my earlier attempt few years back and which I still bake for people who are on a nut free diet.  In all my almond flour cookie recipes I use maple syrup as sweetener which is all natural and doesn’t cause cavities like sugar does. So they are safe for dental health but still they are sweetener which will increase blood sugar for people with diabetes. So I tried using Stevia and Xylitol as the sweetening agent couple of times before I nailed down this recipe. Stevia definitely had an after...

Friday, December 16, 2011

Spinach, Peas & Paneer(Cottage Cheese) Brown Rice

Brown rice was the every day food in my house couple of years before. It’s been almost two years since Quinoa, replaced this wonderful grain. There are lot of posts still lying in my draft with brown rice as the star ingredient. I love this grain and even though I don’t cook with it very often like before now, I do make dishes occasionally using this high fiber grain.  If you include brown rice in your diet do try this recipe out and I am sure you are going to love it.  Do not forget to presoak your brown rice, I normally soak it for 12-18 hours.Preparation Time – 20 MinutesCooking Time – 30 to 45 MinutesServes – 3 to 4IngredientsBrown Basmati Rice – 1 1/4 Cup(Soaked for 12-18 hours, rinsed and drained)Spinach – 1 Bunch(Rinsed, drained,...

Thursday, December 8, 2011

Vegan Chocolate Banana Pancake(Gluten & Grain free)

If something is gluten free does it mean it is healthy? Nay, lot of gluten free mixes are made up of high starchy ingredients and the taste is also not that great. So far after trying lot of different gluten free mixes and with still half left in each one of them and unnecessarily occupying my pantry space, I have decided not to spend any more money on them. But the gluten free substitutions that really works for me is almond flour for cookies, cheese cake crusts, pancakes. But for bread and cakes I still haven’t nailed out a good recipe to share with but I am seriously trying to. One thing I found in this process is lot of these gluten free mixes have some bad tasting bean flour as one of the ingredient, but the split chick pea flour that...

Monday, December 5, 2011

Almond Flour Coconut, Cashew Cookies(Gluten, Grain, Egg Free)

Cookies are definitely a must in after school snacks along with some protein rich nuts, veggies, fruits and a glass of milk in my household. It is been a while since my kids touched store bought cookies, so I have to make them something interesting each week. This time I decided to add some coconut to the cookie flour and they were so good. Made with protein rich almond flour, casein free clarified butter, coconut and studded with cashew, these are very easy to make and tastes absolutely delicious. I know this is the time of season to bake all different kinds of cookies and cakes. So if you are looking for a gluten free and a delicious and healthy cookie, do try this out  and let me know how you liked them. Maple syrup is all natural...

Friday, December 2, 2011

Ragi(Finger Millet), Black Chick Pea, Green Mung Bean Porridge

I totally agree with the fact that, we eat with our eyes first. But lot of times appearance are deceptive. This porridge might look dull and in not so pleasing color. But I assure you it tastes great and more than that it is too good for the body. If you are looking for a gluten free, high protein and low carbohydrate breakfast and that is easy and quick to do. Then this is surely for you. This porridge can be made by adding yogurt or without it, seasoned with green chilies, ginger, raw onion and grated cucumber. This is such a wholesome breakfast. Do try this out and let me know how you liked it. Preparation Time - 5 Minutes Cooking Time - 10 Minutes Serves - 1 to 2 IngredientsRagi, Mung Bean and Black Chickpea flour mixture - 1/2 Cup Sour...

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