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Sensible Vegetarian
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Know what you Eat - Breakfast is such an important part of the every day meal and make sure it is high in protein to give all the energy t... -
The flu season is here and i was thinking of sharing with you all about the flu shots for quite some time, and this was lying in drafts but ...
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Do you know concentrated sweeteners in any form, natural or not when combined with saturated fat, high levels of carbohydrates - release ins... -
These are not health food to do a write up about the nutritional value. But they are any time better than the store bought one with no pres...
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Know what you Eat – Craving for some fried snack, go for this low carb and high protein and tasty pakodas. Finger millet is actually a seed... -
Know what you Eat – Chocolate is made from plants, which means it contains many of the health benefits of dark vegetables. Dark chocolate ...
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Know what you Eat - Quinoa, is an extremely nutritious seed. It has a protein value that is extremely high (12-18%) and the protein it sup... -
Know what you Eat - Gluten is a special type of protein that is commonly found in wheat, barley, rye, kamut, spelt and triticale, but unfort...
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Wishes for a very Happy, Healthy New Year 2010. Know what you Eat - Almonds are low in saturated fat and contain many other protective nut... -
Know what you Eat - Are you the kind of person who loves to snack on Energy, Granola or Cereal bar. Then try this easy to make energy bar a...
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