7:04 AM
Sensible Vegetarian
Looking for healthy way to quench your thirst on a hot summer day. Try this easy, breezy delicious juice. With the goodness of vitamin C & A rich watermelon and few strawberries. This juice not only tastes great but is good for you too. Both the strawberries and watermelon I used were very sweet so I added some lime juice and a dash of salt and black pepper. Perfect accompaniment to the park or good to go along with a bike ride on a hot summer day.
But once again even though this fruit juice is all natural and rich in vitamins, this is not recommended for people with diabetes because of the high fructose content.
Preparation Time - 5 Minutes
Cooking Time - Nil
Serves - 2
Ingredients
Watermelon pieces - 3 Cups
Strawberry - 2 ( I just 2 over ripe strawberries, just added it to the juice to give a nice color)
Lemon Juice - 1/2 Tsp or to taste
Salt - 1/4 Tsp
Fresh Ground Black pepper - 1/4 Tsp or to taste
Ice Cubes - 1/2 Cup (optional)
Xylitol - 2 Tbsp (Optional - depending on the sweetness of the watermelon. I didn't add anything because the fruits itself were over sweet)
Method
1) Place the cut watermelon pieces, strawberry in a blender and blend till smooth.
2) Add the ice cubes and blend one more time and then add salt, lemon juice and black pepper powder and serve immediately.
