RelishVeg

Know what you Eat – Craving for some fried snack, go for this low carb and high protein and tasty pakodas. Finger millet is actually a seed...

Know what you Eat - Bananas are an exceptionally rich source of fructooligosaccharide, a compound called a prebiotic because it nourishes p...

Which your most frequently used kitchen gadget/utensil?  I use my vitamix, pressure cooker and third in the order is Aebleskiver Pan or...

Last few days/weeks were very busy for me with work, last minute visits to friends & families back home, last minute shopping, packing a...

Know what you Eat - Breakfast is such an important part of the every day meal and  make sure it is high in protein to give all the energy t...

Navarathri - is a nine day festival and is celebrated all our India in different ways. Each region, state celebrates it diffe...

If you are trying to control your Sugar intake and take artificial sweetner, please read this article before taking another spoonful of this...

Mango season would surely be incomplete without mango ice cream, but  I don't use refined sugar at my home and substitute xylitol instea...

Know what you Eat - Finger millet(Ragi) is a very nutritious food with a complex carbohydrate profile and low glycemic index. It is especia...

Know what you Eat - Quinoa, is an extremely nutritious seed. It has a protein value that is extremely high (12-18%) and the protein it sup...