7:57 PM
Sensible Vegetarian
Preparation Time – 5 Minutes
Cooking Time – 15 Minutes
Serves – 2
Ingredients
Beet - 1 Small sized
Banana - 1 Big
Raw milk - 12 oz(1 1/2 cups)
Raw Honey - 1 Tbsp or to taste
Vanilla Extract - 2 drops
Ice cubes - few optional
Method
1) Pressure cook the beet for 3 whistles and keep it aside.
2) Once the beet is cooled, peel it and chop it into small pieces.
3) In a blender add the beet pieces and little bit of milk and make a fine puree out of the beets.
4) To this beet puree, add banana slices and blend well.
5) To this add the milk, raw honey, vanilla extract, ice cubes and blend together and serve.
